Friend Makin Monday: How much weight have you lost?

If you’ve taken part in FMM then you know the rules. If you’re new, please take a moment to answer this week’s question on your own blog then add your link in the comments section at: http://www.alltheweigh.com/ so we can all see your FMM questions and answers. Please invite your blog readers to add their links here too so everyone has to opportunity to be seen. The idea is to connect with other awesome bloggers so take a moment to post your own FMM post and comment on a couple of other posts. Now it’s time for this week’s topic!

FMM: How Much Weight Have You Lost?  And what have you gained from losing it? (If you’re participating in FMM – and you’re not on a weight-loss journey, tell us about a powerful change you’ve made in your life!)

This time around:  I've lost 39 pounds so far.  I'm learning how to eat to live and eat the things my body needs.  I'm learning how to really listen to the cues my body is giving me and ignore the demons of head hunger.  My confidence is slowly returning and I'm not taking anything for granted this time around.  This truly IS the LAST TIME I'M LOSING WEIGHT!



Now it’s your turn!  Tell us about the changes you’ve experienced in your own life! And don’t forget to come back and link up! Happy Monday friends!!!