Weight loss has been pretty steady. I'm averaging a pound a day. Some days I lost nothing, others I lose double the amount so it all works out to aboyt a pound a day.
I've been having a hard boiled egg every day for protein. And because I like them. Yesterday I tried some cheese. It didn't sit so well. I also had chicken salad, it wasn't too bad. Sliced up some pickle into it, I liked having the crunch! I'm averaging about 500-600 calories a day. I could easily forget to eat all day. It's weird to have this feeling. I'm never really hungry, more like I sometimes have a hollow type feeling so I'm taking that as my hunger cue. I'm still not able to eat more than about 2-3 oz of anything either. Getting in my water is a little harder these days now that I've moved to soft foods. With the sleeve, they don't want you to drink 30 min before or after eating so when you're trying to get in the calories and protein for the day, its hard to fit the water in as well.