About VSG

Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.

http://www.obesityhelp.com/forums/vsg/about_vertical_sleeve_gastrectomy.html

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Wednesday, February 29, 2012



It's something I ate or a virus but this tummy bug has been kicking my ass the last 2 days. The cramping and the explosive liquishits are bad enough but not being able to get anything in isn't helping matters I don't think. Even Gatorade hurts my sore tummy and I fear putting anything else in because it passes through me within 20 minutes. So in the last 1.5 days I've had about 1 cup of a protein mango smoothie, 1 cheese string, 1 bite of a raisin bagel with butter, and 1/2 an Arby's jr bacon cheddar burger (minus the bun). The Arby's was because hubby and I went to get something to eat and that was all that was around... not the best choice but frankly I was just happy that I didn't crap myself before I got home. I know that not eating isn't good for me nutrition wise but I just can't get anything to stay IN me right now and the cramping in my stomach makes me not want to try anything else.

In other news, crapping for 2 days leads to new lows on the scale!










Can you find some food that is high in iron to eat?
From webmd
To boost the amount of iron in your diet, try these foods:

Red meat
Egg yolks
Dark, leafy greens (spinach, collards)
Dried fruit (prunes, raisins)
Iron-enriched cereals and grains (check the labels)
Mollusks (oysters, clams, scallops)
Turkey or chicken giblets
Beans, lentils, chick peas and soybeans
Liver
Artichokes



I do eat eggs and turkey frequently but that's really it among that list. I don't eat cereal, it just isn't worth it for me nutritionally otherwise and how little I can eat, its just not going to do anything. Red meat is still a tough one for me. Some days I get one bite and sleevie says NO WAY. I don't get enough spinach... I should eat more of that.

Had my first iron injection last night. Went to the walk in centre near home (so I wouldn't have to drive 45 min every day to my PCP for a simple injection) and told them what I was there for. 1 hour 45 min later, the doctor told me that she wouldn't do it.  She had a bad experience with anaphylactic reaction from an iron injection in the past and wasn't comfortable doing it. I was pretty pissed off that I'd waited all that time to be told they wouldn't do it. They called another walk-in just down the street and they were equipped and willing to do it so we went there, waited another half hour, got the injection and then had to wait another half hour there to make sure I had no reactions. I get to do this every day for the next 6 days... and then weekly for 2 months. At least now though, I have appointments at the walk-in and they will do it. Only issue is that I have to take every afternoon off work at 230pm to get the injection because its at 315 (1/2 hour commute). I'm going to do the weekly injections on the weekends but the next few days at work are going to put me behind... especially since I'm not a work today because my toilet and I are getting more acquainted with each other 

1 comment:

  1. I hope you feel better soon! And I hope the iron injections go well.

    ReplyDelete