About VSG

Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.

http://www.obesityhelp.com/forums/vsg/about_vertical_sleeve_gastrectomy.html

MFP Weight loss tickers

Created by MyFitnessPal - Nutrition Facts For Foods

Thursday, June 2, 2011

Exercise

Finally.  This past week I've gotten some exercise in.  I went to the gym once and walked on the treadmill for 30 min at 2.7mph.  I felt pretty good when I got off.  A little dizzy, hips were a little sore but otherwise felt good.
Went for a walk with a fellow sleever last night for another 1/2 hour and the last couple of days I've been doing the train to and from work which has a bit of a walk up and down 2x/day.

Pretty tired today but overall feeling pretty good.  I think the tiredness is also due to getting sick earlier today.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)