Mindlessly eating has been my downfall today. It's not that I ate something bad for me. Or that I ate too much. I had a mini pita pocket with a few slices of deli meat in it. I ate 1/3 of it. But I ate it while reading. I didn't chew like I needed to, I didn't take tiny bites like I normally do. I took larger than normal bites, I chewed it a few times and gulped it down.
Then it sat there right at the middle of my ribcage like a searing hot poker. I massaged it there. Sometimes that works. I've learned in the past that drinking definitely does NOT help so I didn't go there. 2 minutes.
I barely got "can you watch my stuff" out of my mouth before I was running. Its amazing how far the bathroom is when its an emergency. I emptied my poor lil sleevie into the porcelain god and stood there spitting like crazy. Those damn slimies that accompany this episode of stupidity to remind me that I did it to myself....
Thank everything that is worth anything... no one came into the bathroom and witnessed me voiding my stomach contents. I would have been the talk of the office for months that I *must* be pregnant!
Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.
MFP Weight loss tickers
Created by MyFitnessPal - Nutrition Facts For Foods