About VSG

Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.


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Monday, June 27, 2011

Friend Makin Monday!

List a few common items that can always be found in your fridge.
Source yogurt, no sugar added applesauce, fresh strawberries, soy milk, marble cheese strings, low fat cream cheese, cucumber and eggs

What kind of milk do you drink?
Soy, usually the lower fat version.  Hubby buys it and I put it in my morning protein shake for that extra calories/protein

Do you prefer fresh or frozen vegetables?
Fresh veggies... steamed or grilled.  Bestest way to cook them!

What do you currently have to drink in the fridge?
Water and soy milk.  Hubby keeps Coke Zero, vitamin water, V8 and beer in the other fridge in his office

How often do you clean out your refrigerator?
Every week.  The night before garbage day :D

What’s the healthiest thing in it right now?
Tomatoes, carrots, lettuce

What’s the most unhealthy thing in it right now?
 There's a canolli in the freezer waiting for hubby to eat it :D

What do you wish you had in it that you don’t have now?

How often do you shop for groceries?
Rarely, I have a house husband (aka House B!%C&) for that.  He does nearly all of the shopping

What’s the weirdest thing in your fridge right now?
Nothing, its pretty empty actually.  Hubby has been out of town for 11 days and I haven't bothered to shop while he's been away!

Now it’s your turn! Don’t forget to answer the questions and come back to post a link in the comments section!

Happy Monday!


  1. Stopping by from FMM - LOL on the House B!%C&!! I wish... I do all our shopping, and most of the cooking. But he's pretty good at cleaning and laundry, so it's all fair. :)

    I keep berries in my freezer all the time for smoothies, and fora yogurt topping - I love blueberries too.

  2. That is fun to read!!! I will have to borrow that from you :)