Goal setting has always been scary for me. In the past, I've either hit my goals for a very brief period, or I've not hit them at all. Fear of failure makes me loathe to try goal setting again. But, I know that it gives me something to aim towards and I know the sense of accomplishment I felt when I reached the 199, 190 and 189 goals.
So, I'm changing my ticker.
The last time I lost weight (2 years ago) I got to 152 lbs. I was trying so hard to see the 140's. So, my goal is 149. When I get to 149, I will re-assess my goal down to the 130. But for now, instead of focusing on all that distance between 130-149, I'm going to just focus on 149.
My weight loss seems to come in spurts. I won't lose anything for about a week or so, then I lose a few pounds. I'm not going to stress it. I wish it would come off more consistently but it doesn't, so it doesn't. This isn't a race.
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