About VSG

Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.

http://www.obesityhelp.com/forums/vsg/about_vertical_sleeve_gastrectomy.html

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Sunday, March 25, 2012

Weight updates

Today I'm at 133 lbs.  I'm not trying to lose any more weight.  It's still coming off too easily for my liking.  I've added Pro Performance Mass I.V. instead of the lower calorie one (1/2 serving) to get more calories in.  I am striving to get in 1200-1500 calories a day now that I've finally gone back to the gym.  I've been twice now with the new trainer.  I hurt.  lol.

http://www.gnc.com/product/index.jsp?productId=12409762"]http://www.gnc.com/product/index.jsp?productId=12409762   With 980 calories, 60 grams of protein (from 8 different sources!) and only 10 grams of sugar, Mass I.V. gives you more of what you want and less of what you don’t.


I hope it gives me the energy, calories and protein I need to build some muscle and stop losing weight!
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