Over the weekend while we were camping I had some potato chips and I had 3 alcoholic drinks (clamato and vodka). My guts weren't happy and I regret it immensely. I spent a fair bit of time in the bathroom when I got home last night as a result. Sleevie was NOT happy.
I gained 1.5 pounds. Back to 201. I regret it and I'm back to clean eating today. I know its not actual fat gained because I still wasn't eating near the calories I would need to in order to gain REAL weight but its disheartening anyway as I was hoping to see a lower number when I got home.
Lesson learned. Stick to proteins first, if there's room, veggies. Avoid carby items as they go down way too easily ... and that includes alcohol.
Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.
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