About VSG

Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.

http://www.obesityhelp.com/forums/vsg/about_vertical_sleeve_gastrectomy.html

MFP Weight loss tickers

Created by MyFitnessPal - Nutrition Facts For Foods

Tuesday, May 24, 2011

I am having difficulty reconciling with myself that I'm not supposed to be on a "diet" anymore and I think that its that mentality that has me beating myself up about this gain. I still have a long way to go apparently to learning how to eat mindfully while still allowing small indulgences so I don't feel like I'm on a diet and deprived anymore.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)