Ever since I threw up last week sleevie has been irritable with me. I tried steak on the weekend. 2 teensy pieces and that was it. My mouth and stomach went on strike. Food wise its been a rough few days.
Scale wise I'm seeing some good things. Back to losing again. I had about a 5 day stall last week so I'm pleased to see its moving again. I haven't been back to the gym. I really need to get going. If not, I might as well cancel my membership and save the $35/month instead of throwing it away every month. I still have 6-7 personal training sessions to use as well so I need to get my butt in gear and start moving so I am prepared for when the trainer starts kicking my ass.
I seem to go through energy phases. It's likely related to my protein intake but I really haven't been monitoring it too much. I have a shake every morning with 40g protein and then meat some time during the day.
This morning though, I'm a strugglin. **yawn**
Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.
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