About VSG

Sleeve Gastrectomy is a surgical weight loss tool in which the stomach is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach, following the major curve. The open edges are then attached together (often with surgical staples, glue and possibly cauterization) to form a sleeve or tube with a banana shape. The procedure permanently reduces the size of the stomach and is performed laparoscopically and is not reversible.

http://www.obesityhelp.com/forums/vsg/about_vertical_sleeve_gastrectomy.html

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Wednesday, August 24, 2011

I had a great NSV last night.

I went to a seminar on Minding Stress and its affect on weight. It's put on by the Weight Wise program here and there are many people in the program that are going through the modules for possible approval for bariatric surgery to be paid for by the province. I was paired up with this obviously uncomfortable woman that was hugely obese. We talked about what stresses us out and how we react to it... specifically how our eating changes as we react to it. When I gave my answer about how I use comfort foods like mashed potates, pot pies (etc) she said "yeah well, you're so skinny so it doesn't matter how you eat".



She didn't know me from a whole in the wall and she thought I was "skinny". Yay!

I explained that I'd already had my bariatric surgery and I was 50 lbs down so far. She said how she'd been talking to the psychologist about it and didn't understand how he could say that post op she could become MORE depressed. I explained that you really can. You mourn food and you have to develop a new relationship with food so you don't make yourself sick. You have to be willing to understand that with this surgery comes the understanding that you will never visit a buffet again, you will never finish a normal sized meal again (let alone a restaurant sized one) and that counting calories, low fat, and the food guide no longer applies to you.

It's a HUGE change and one that requires that you're fully prepared for it... mentally and emotionally. She thanked me, she hadn't realized that. I was pleased to be able to give my experience to a possible future bariatric patient from another patient's perspective instead of just the doctors telling her what she should/shouldn't do.

REACHED!

Yay! I was hoping I'd reach my goal of 50 lbs down before the 27th  (4 month WLS anniversary). I did!


My next major goal is to see 149 lbs. I wanted to see the '40's so bad last time I lost weight and I could just never get there. So that's my next major goal with my ultimate goal being 135 lbs


I'm pretty happy with myself. The best thing about this sleeve is that while anyone can lose weight on 600 cal a day, the sleeve can save me from myself by not allowing me to binge and overeat in a moment of weakness/emotion/frustration etc.

Wednesday, August 17, 2011

I'm going to do something I hate doing.  I'm making a goal. 
I want to be down 50 lbs by my 4 month date.  Which is next weekend.  3 pounds to go. 

I'm not doing anything to make it happen but I'm going to try and focus more on protein and cut the carbies back a bit.  Calories aren't an issue at all as I'm still struggling to get in more than 600 a day. 

Today for breakfast, I couldn't even finish half of a packaged oatmeal.  It's amazing and frustrating all at the same time.  I'm feeling really good though.  My bloodwork was stellar, my energy is coming back and I haven't started losing my hair yet so I might be one of the lucky ones that doesn't.  Fingers crossed!

Thursday, August 11, 2011

1.            What is your occupation right now? 
I'm a commercial property and casualty insurance underwriter for a major insurer.  I moved over to this job in January from doing commercial automobile insurance.   
2.            What color are your socks right now?
Barefoot. 
3.             What are you listening to right now?
TV sounds.  I'm not watching, I'm surfing.  But I like the background sound.  Have NO idea what is on right now... last show that I glanced up at was "Big Bang Theory" 
4.            What was the last thing that you ate? 
1/4 of a Turkey pot pie, minus the top shell 
5.            Can you drive a stick shift?
Nope.  We have a vehicle that's a stick and hubby always has to be the one to drive us.  He keeps saying he's going to teach me but ... not yet! 
6.            Last person you spoke to on the phone?
Hubby!  He's driving home from Vancouver Island today. 
7.            Do you like the person you stole this blog from?
Yup, sure do! 
8.            How old are you today? 
34. 
9.            What is your favorite sport to watch on TV?
Hockey. duh... I'm Canadian.    ;) 
10.          What is your favorite drink?
Coffee I think.  Things have changed alot since my surgery.  It used to be diet coke but I haven't had that in a few months. 
11.          Have you ever dyed your hair?
All the time since I was in Jr High.  I love changing my hair, its the one thing you can change in an instant! 
12.          Favorite food?
Indian butter chicken.  Haven't had it since I had surgery though... too heavy for me now!  I need to find a new favourite... wait does snow cones count!? 
13.          What is the last movie you watched?
Green Lantern.  mmmm..drool... Ryan Reynolds... 
14.          Favorite day of the year?
Oct 31.  Halloween... AND Hubby's birthday! 
15.          How do you vent anger? 
I rant to hubby usually. Or my blog. 
16.          What was your favorite toy as a child?
I had a Puffalump.  A teddy bear one.  I LOVED THAT THING! 
17.          What is your favorite season?
Fall.  Totally.  It's just so pretty 
18.          Cherries or Blueberries?
Blueberries 
19.          Do you want your friends to blog this survey?
Heck yeah 
20.          Where is you favorite place to escape?
Find a beach and a water source and I'm happy. 
21.          Favorite TV Show(s)?
hmmm... these days I'm really diggin Family Guy and Big Bang Theory 
22.          Living arrangements? 
We own 2 mobile homes right now.  We chose mobile home living so that we could enjoy to travel and not worry about saving up for it or dipping into savings.  It works for us right now.  One of the homes is currently a rental property which we are planning to sell in the next couple of months.  We're looking at moving to the West Coast in the next year so that's the plan right now.
23.          When was the last time you cried?
A couple of weeks ago maybe?
24.          What is on the floor of your closet?
Laundry basket 
25.          Who is the friend you have had the longest?
Whew... I have no clue... 
26.          What did you do last night?
Hung out and updated my online presence, downloaded pics from my camera, generally a whole lot of nothing actually. 
27.          What are you most afraid of?
Being abandoned, emotionally and physically.  I really struggle with the fear of being left.  Stupid parental stuff haunts me. 
28.          Plain, cheese, or spicy hamburgers? 
Cheese. 
29.          Favorite dog breed?
Havanese.... here's my Bailie!  He's normally very fluffy but the groomer shaved him right down! 




30.          Favorite day of the week?
Saturday. 
31.          How many states have you lived in?
None, I'm a Canuck!  But I have only lived in 1 province, Alberta 
32.          Diamonds or pearls? 
Diamonds. 
33.          What is your favorite flower?
Gerbera daisies

Wednesday, August 10, 2011

46 pounds down!!


3 month bloodwork results

I talked to the nurse that is going to spend some time with me on diet/etc post-op... the one I mentioned a couple of weeks ago that I met at a Weight Wise seminar.  I told him my blood work was done a couple of weeks ago but that I hadn't heard anything yet... so he looked it up!

His comments as he said them to me....

B12 - 468.  DOUBLE what normal is. 
Thyroid - Perfect
Proteins - Good
Electrolytes - Great
Cholesterol - Great
Liver Function - Good
Sugars - Good   5.3 Normal
Coagulant - Normal
Blood Count - Perfect

There's still a few tests to come back (like Vitamin D) but he said this is the best blood work he's ever seen in a post-op bariatric patient!  Yay me!  I asked him if this meant I had to start exercising and stop using my surgery as an excuse... lol... he laughed.   I see him on Aug 18th to go over my food logs etc.

In the words of Charlie Sheen .... WINNING!!

Tuesday, August 9, 2011

been a few... updates!

Well I'm home from the amazing beautiful hated-to-leave Vancouver Island.  It was a really lovely 10-ish days with a 2 day drive across BC, my first ferry ride and many many days of sitting beside the crystal clear mountain fed river, Puntledge River.  It was so beautiful there.  Hardly any skeeters like crappy Alberta has although a FREAKING HUGE SPIDER did manage to run across my bed while we were there.  Thankfully I had my hubby to rescue me <3

I managed to manage my weight/eating while on vacation pretty well.  I didn't get sick once.  Wahoo!  I even managed to lose weight!

I'm now OVERWEIGHT!!!!  I'm no longer OBESE!!  This is so exciting!!!  I'm (as of yesterday) 45 pounds down and feeling really good.

I even bought a goal dress!  Check it out on my facebook for now.  If I get better pics... (i.e of me IN it) I'll post them here too.  My badge is found to the right on my blog, Happy Sleever is my FB :)


Friday, July 29, 2011

Success!

I had a mini goal of 179 lbs before we left for the Island.


I hit it this morning before we left!!! Wahoooooooo
I am wearing clothes I haven't worn since last summer before I had my last regain. I'm so happy with my sleeve!

Thursday, July 28, 2011

3 MONTHS!

MORE travel!

This time not for work... for fun instead!

Headed to Vancouver Island tomorrow... we drive from Edmonton to Kamloops tomorrow morning (10 hour drive) then Kamloops to Comox (including ferry) on Saturday will be another 7 hours-ish. Going to be a long drive but we're looking forward to it!!

Yesterday was my 3 month surgiversary!!  I will post results tonight :)